Blog and News
By Brandan Pesa
•
23 Apr, 2024
Physical therapy assessments are an essential first step for anyone beginning their journey towards recovery and better health. This process helps therapists understand an individual's physical condition, medical history, and specific needs.
By Brandan Pesa
•
22 Apr, 2024
Physical therapy is a healthcare specialty focused on improving movement and managing pain. It involves various treatments and exercises tailored to each person's needs.
By Brandan Pesa
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22 Apr, 2024
Injuries are a common occurrence in our daily lives, and it is crucial to understand the importance of preventing them. Injury prevention is all about taking steps to avoid accidents and incidents that can disrupt our lives and take us away from doing what we love.
By Brandan Pesa
•
28 Nov, 2023
Physical therapists are highly skilled healthcare professionals who play a crucial role in assisting individuals on their journey to recovery and improved physical well-being...
By Brandan Pesa
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21 Nov, 2023
Physical therapy is a valuable healthcare discipline that helps individuals regain their strength, mobility, and overall well-being after injuries, surgeries, or medical conditions. It is essential for people experiencing these conditions to understand its purpose and the benefits it can offer!
By Brandan Pesa
•
21 Nov, 2023
Physical therapy is a specialized form of healthcare that focuses on helping people recover from injuries, manage pain, and improve their overall physical well-being...
By Brandan Pesa
•
20 Oct, 2023
Explore the world of physical therapy in 2023. From pain relief to injury prevention, discover the holistic approach to improved health and mobility.
Hours
Mon: 7 AM–6 PM
Tues: 7 AM–6 PM
Wed: 7 AM–6 PM
Thu: 7 AM–6 PM
Fri: 7 AM–6 PM
Sat: Closed
Sun: Closed
Contact Us
Alpine Physical Therapy and Fitness
Phone: (650) 242-0777
Fax: (650) 242-0776
3130 Alpine Rd Suite 370,
Portola Valley, CA 94028
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